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serious notes

What Are Essential Oils

What Are Essential Oils? You’ve seen them on store shelves, you’ve smelled them on the person sitting next to you on the airplane, or maybe you even have a few bottles sitting on your bedside table—but what are essential oils exactly? Are they simply a fancy beauty product? Are they a new fad that’ll soon […]

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The Endocannabinoid System

Everywhere you go nowadays you see CBD being sold. It’s popularity has continued to grow steadily over the past few years. While I don’t want to get into any controversy about the legality of CBD I do want to do a little education on the system that it works with, the endocannabinoid system (ECB). The […]

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Join My Wellness Community

Are you interested in Wellness? Do you like sharing good recipes? Are you into fitness? Are you wanting to learn more? Then I want you to head over to facebook and join the discussion in my group: Just click HERE to join and let’s get Serious!

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COULD YOU CUT SUGAR FOR AN ENTIRE YEAR?

I love sugar.  I love sweets!  I love chocolate!!  Did I mention I love sugar?  Could you cut sugar for an entire year?  This family did it – http://www.everydayhealth.com/columns/my-health-story/year-of-no-sugar-one-family-grand-adventure/ I don’t know about you, but I would find it very difficult!  However, that isn’t going to stop me from trying to reduce my intake in […]

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Cleanse, Restore & Reset

It’s that time of year. I hope you are enjoying the holidays to the fullest. I don’t want to put a damper on all the celebration, but I want you to think ahead to next year and how I can help you feel your greatest in the new year. You may already know the benefits of […]

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Advent Workshop

You’ve heard me talk about this here and on social media, now you can hear directly from me. I’m doing a webinar to explain the whole thing and you can join me. Wednesday, November 20th @ 8:00 p.m. CST. Register HERE Buy the Kit HERE

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The Fundamental Five

I’m approached weekly by people who say, “I am sick and tired of being sick and tired.” Then, they want to know what I recommend for them. I tell them to start with these five products. Our bodies are designed to heal itself, but we need to give them the right products to cleanse and […]

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Copaiba – The New CBD

Have you heard all the rage about CBD? I could on and on about the legality of the industry, and how you can put “No THC” on the label as long as the content is below a certain amount, but you can check out more about that on my facebook page in a video I […]

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September Special

I am running an exclusive special (while supplies last) on one of the most popular starter kits! This kit is perfect for a beginner and includes a FREE Wholesale Membership, FREE education, FREE Bonus Oil, FREE Getting Started Book and access to my exclusive Facebook Group! It’s a SAVINGS of over $100!You’ll also get the […]

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Advent Workshop

I know it is only September, but I have been working on something this summer with a good friend of mine. Together, we have created an essential oil workshop for you to use during the weeks leading up to Christmas. Each week there is a new blend to use along with a scripture and short […]

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