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5 Easy Ways To Boost Your Immune System

More than ever before, people are focussing on their health, and especially their immune system.  Keeping your body functioning optimally might be easier than you think.  So I have put together some easy tips that will keep your immune system rocking. 1.  Sleep – Make sure you are getting 7-9 hours of sleep each night.  […]

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What Are Essential Oils

What Are Essential Oils? You’ve seen them on store shelves, you’ve smelled them on the person sitting next to you on the airplane, or maybe you even have a few bottles sitting on your bedside table—but what are essential oils exactly? Are they simply a fancy beauty product? Are they a new fad that’ll soon […]

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Cleanse, Restore & Reset

It’s that time of year. I hope you are enjoying the holidays to the fullest. I don’t want to put a damper on all the celebration, but I want you to think ahead to next year and how I can help you feel your greatest in the new year. You may already know the benefits of […]

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The Fundamental Five

I’m approached weekly by people who say, “I am sick and tired of being sick and tired.” Then, they want to know what I recommend for them. I tell them to start with these five products. Our bodies are designed to heal itself, but we need to give them the right products to cleanse and […]

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Advent Workshop

I know it is only September, but I have been working on something this summer with a good friend of mine. Together, we have created an essential oil workshop for you to use during the weeks leading up to Christmas. Each week there is a new blend to use along with a scripture and short […]

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Ylang Ylang

Let’s talk libido and sex drive. That should get your attention. THIS is the oil you need to have on hand if you want to turn up the mood in the bedroom. You can apply it topically on the spine, bottoms of the feet etc. or even use it in a diffuser. It’s often one […]

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Bergamot Essential Oil

This oil has become one of my favorites! Want to feel calm and free of stress? Diffuse this oil. This delicate citrus plant was used by the Italians for years to reduce feelings of stress and to soothe and rejuvenate skin. Apply one to two drops in your daily skin care routine or apply to […]

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Lemon Essential Oil

Do you need a little something to help cleanse your body? Lemon essential oil is a powerful cleansing agent that can help aid in digestion. With its multiple benefits and uses, Lemon is also great for purifying the air and enhancing the flavor of desserts and main dishes. When diffused, Lemon is very uplifting and […]

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Why I joined & Why You Will Too.

I want to thank you for sticking around and reading some of my other blog posts and for checking out the various downloads I’ve created to help you.  Now, what if I told you that there is a huge opportunity available right now? One that is breaking records and doing things that have never been […]

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Cleanse that Sugar Addiction And Restore Your Health

Did you check out my lemon essential oil hack? (See all the details HERE if you need a refresher). How are those sugar cravings going? I have some great news for you! You know that I am obsessed with helping people get healthier and so I want to help YOU! I am thrilled to share with you […]

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