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serious notes

Do You Have an Addiction to Being Crazy-Busy?

In Daring Greatly, Brené Brown writes about numbing behaviors that we use as armor to protect us from hard things, from being vulnerable, and from being responsible. Maybe you think numbing doesn’t apply to you, because you’re not hooked on drugs or alcohol. But I say, hear this, Brown says, “One of the most universal […]

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Days for Girls

One of the reasons I became involved with doTERRA is because of the mission work they do.  If you didn’t know I have been heavily involved in mission work within Ecuador over a decade and even did my doctoral research there.  However, I’m not going to talk about that today.  Instead I’m going to talk […]

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