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serious notes

Count Colors, Not Calories

Should we count the calories in the foods we eat? The new answer is NO. We have been focusing on the wrong thing for so many years. As a child, i remember hearing about adults counting calories to maintain their weight. So naturally, as an adult, I thought that is what I was suppose to […]

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Tips for Overcoming that No-Good-Very-Bad-Day

If you are like me, everything is going fine and then one day everything that could go wrong goes wrong. (insert horror film music) These moments are going to happen, but what is important is how we react to it. Here are a few tips to keep you moving forward: Embrace it – Instead of […]

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Direct Sales/MLM Tip #2

So last week I started giving out tips on how to help your business keep moving.  So here’s another great one: Encourage collaboration, not competition within your team and even company wide.  The best leaders promote collaboration first, and competition second.  Whatever level you are, begin building relationships with sidelines and even even those in […]

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Direct Sales/MLM Tips

As someone who has been around the ‘industry’ for quite some time, I thought it would be fun to share some of my best tips for keeping your business moving.  If you have an established team, these are great reminders you can share with them as well.  Here’s my first one: Each month you should […]

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Feeling Stuck

Did you know that turtles have this keen ability to help each other.  If one happens to flip upside down and get stuck, the turtles will immediately respond to help push the one back over.  Life should be like this.  Are you feeling stuck in your business?  In your life?  In your career?  Well I’m […]

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Oil Me Silly is on Amazon

Have you been following me on facebook?   My ebook, which can I also be found on this website, is now on AMAZON!  What the what?!?!  I’m super excited to have created something I am passionate about and be able to help and reach more people. Want to get your official copy, then head over […]

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Could You Cut Sugar For An Entire Year?

COULD YOU CUT SUGAR FOR AN ENTIRE YEAR? I love sugar.  I love sweets!  I love chocolate!!  Did I mention I love sugar?  Could you cut sugar for an entire year?  This family did it – http://www.everydayhealth.com/columns/my-health-story/year-of-no-sugar-one-family-grand-adventure/ “I don’t know about you, but I would find it very difficult!”   That was me a while […]

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Just Some Fun

Here are a few fun things to make this holiday season:   Also, there is still time to get in on an amazing promotion and get a FREE bottle of Frankincense.

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Can I use Essential Oils Internally?

Miss my chat over on facebook about using essential oils internally?  No worry, here it is. m

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More Cleaning

  Last week I talked about the new OnGuard hand sanitizing spray you can take with you.  But what about those grimy hands when you are at home? I’m kind of a germaphobe now that I have been out of the classroom for a few years.  That’s why I’m kind of a stickler when it […]

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