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serious notes

Do You Have an Addiction to Being Crazy-Busy?

In Daring Greatly, Brené Brown writes about numbing behaviors that we use as armor to protect us from hard things, from being vulnerable, and from being responsible. Maybe you think numbing doesn’t apply to you, because you’re not hooked on drugs or alcohol. But I say, hear this, Brown says, “One of the most universal […]

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Four Ways Your Life Is Telling You It Is Time for A Change

Sometimes your life feels perfect…like it is exactly as it should be. Have you experienced this? And sometimes something just feels off in an area of your life. It is as though your life is telling you to make a change. Have you experienced this? I sure have. I had spent a lot of my […]

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